Tag Archives: broccoli

Orange Chicken and Broccoli

22 Nov

This can also be made with beef, which I’m dying to try out next time 🙂

Ingredients 

Juice of 1 orange

1 tablespoon orange zest

1 tablespoon low sodium soy sauce

1 tablespoon olive oil

¼ cup chicken broth

1 chicken breast, sliced really thin

2 cloves of garlic, minced

1 head of broccoli

Combine first 4 ingredients in a bowl. Take out the left over chunks of orange (from the one you squeezed) and cut them before adding them to the sauce.

Steam the broccoli but make sure it is still crunchy. Take them out and put aside.

Heat some oil in a pan. Add the chicken and garlic. Cook until the chicken pieces are a little crispy on the outside. Add the sauce to the pan and continue cooking for another 3 minutes. Right before you remove the pan from the heat, stir in the broccoli.

Great to serve it over rice!